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Welcome to the Freestyler Video center

We've prepared for you various Freestyler workout options which are systematically organized in 6 different thematic video centers: For ladies, Strength and conditioning, Pilates, Group fitness, Dance and Rehabilitation.

Click on one of the options below to start browsing our interesting versatile programs. We wish you successful Freestyler workouts!

WHICH VIDEO CENTER WOULD YOU LIKE TO VISIT?

Women's fitness

Workouts of different lengths for different workout goals that will help you to a nicely toned feminine body.

Strength and conditioning

Strength exercises divided by body parts for successful achieving of different workout goals.

Pilates

Pilates exercises and programs for use at home or for pilates professionals.

Group fitness

Group fitness programs of different lengths for clients of different target groups.

Dance

Dance conditioning exercises and programs for the needs of dance professionals as well as dance enthusiasts.

Rehabilitation

Easy PNF exercises divided into body joint groups that guarantee functional rehabilitation.

BECOME OUR VIDEO CENTER MEMBER

What do you get?

  • system for tracking your progress and your favourite programs
  • complete fitness assesment
  • full nutrition report & analysis
So don't hesitate, sign up now. It's free... SIGN UP

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(inc P&H and tax)

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